STAYING HEALTHY AT HOME

Staying Healthy At Home!

Staying healthy, exercising, and eating the right foods doesn't stop at Montgomery. It's important for all Mustangs young and old to practice healthy lifestyle choices at home as well. Use the resources below to see how you can bring PE home each and every day to maintain that healthy and active lifestyle.

- MyPlate: This site is dedicated to educating families on how to create that perfect healthy plate each and every meal. Check out their site for tips on how to choose the right foods for you and your family. CLICK HERE

- Nourish Interactive: This is a cool site that has a bunch of information on teaching kids about proper nutrition. CLICK HERE

- Health For Kids: This is an interactive site that kids and adults can go to teach kids about staying healthy in body and mind. It has interactive activities to make it more fun for the kids to get the knowledge they need! CLICK HERE

- Learning Games For Kids: This is a cool site that has different games to learn about different health-related topics that we cover in PE! CLICK HERE

- HealthMPowers: This is a really great website that offers tips and resources for physical and mental health for kids of all ages. We highly recommend you check this site out and see which resources fit best for your family! CLICK HERE